As if that’s not enough, water helps regulate your body temperature, maintains electrolyte (sodium) balance, and supports ...

Medically reviewed by Aviv Joshua, MS Getting enough water every day doesn't have to come only from liquids. Eating hydrating foods can help you maintain your body's water balance, which is essential ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...

Did you know Chris Pratt had to drink excessive amounts of water for a very special role? Read on for the details!

Swap sodas and juices with water. It keeps you hydrated, reduces sugar intake and makes you feel fresher and healthier. This ...

Important question: does tea and coffee count towards your daily water intake? We asked a doctor if our favourite beverages can keep us hydrated. It’s actually pretty easy for us to get ...

The decision is part of a settlement the county reached with Frank Heindel, who sued Dorchester County last year saying Google's water agreement with the county is a public record ...