Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

There’s a relatively nascent audio brand – I won’t say the name– which prides itself on producing bass-heavy headphones built ...

Kayla Bailey wants the public to know that pole dancing is not synonymous with adult entertainment. The co-owner of Aerial 51 Fitness is upending perceptions of pole dancers as scantily clad women ...

It is a low-impact cardio exercise which can increase heart rate, burn calories and also aid in weight loss without much pain ...

Out of fun and romantic date ideas? You’re not alone! My husband and I are coming up on 25 years of marriage, and while that’s a major accomplishment, it does make thinking up creative date ideas a ...