"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The beauty of one-pot pasta recipes is that the pasta boils directly with the sauce and soaks in all the flavors while it cooks. This veggie-laden dish gets its creaminess from a secret ingredient you ...

With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

Creamy Chicken and Wild Rice Soup is a comforting and satisfying soup, perfect for those chilly days. Our recipe combines the ...

The spice mix ras el hanout is known to contain various aphrodisiacs and always a bit of mystery. It stars in this dish that will sweep you off your feet.

A small shift in what you cook today can save time, reduce waste and have dinner planned (and partially prepped) for tomorrow ...

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...

When it’s cold outside nothing warms you up better than warm, hearty casserole. This Cheesy Chicken Broccoli and Rice ...