The recipe is not only high in protein, thanks to the cottage cheese and protein powder it contains, but is also gluten-free, making it a great option for those with allergies. Though delicious ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...

Sprinkling in protein powder is one way to give your recipe a satisfying boost; however, if you want to go a more natural route—whether out of preference or in light of recent allegations of toxic ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

I’m your typical early morning gym guy. And I traditionally follow up my workouts with a big breakfast. Typically, that looks ...

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.

Who needs to do a daily bakery run when you can prep your fave pastry-inspired brekky at home. These baked oats are bound to be your latest obsession.

Essential amino acids come from food, and animal protein delivers all the amino acids we need. How much protein do you need? Many people add protein to their diet using powders and shakes ...

As the egg shortage continues and leaves grocery store shelves bare and demand high, we’re getting answers from a local ...