Just a few puffs into each nostril, and you're protected against infection from nasty cold viruses - that is, according to claims made for many nasal sprays. Can they really do this?Well, not directly ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

By some measures, this year’s flu season is the worst in 15 years. The Centers for Disease Control and Prevention has ...

There are some great pluses to the supplement, too, besides possibly helping you fend off the cold or flu. The Mayo Clinic said there is research that suggests that taking zinc orally may slow the ...

The Centers for Disease Control and Prevention reports that flu cases in the United States this season are at their highest levels since the 2009–2010 swine flu. For the first time, the death rate for ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

Meanwhile, "cold compresses may help numb the pain, reduce inflammation, and decrease sinus swelling." Switching between these temperatures may stimulate blood circulation, encourage drainage ...