The general recommendation for protein intake for active individuals is between 0.54 and 0.9 grams of protein per pound, ...

In a blender, combine yogurt, water, hemp seeds, lemon juice, stevia, and vanilla. Add ingredients for desired flavor. Blend until smooth, about 2 minutes. Serve chilled.

But the story is a bit more complicated as, like most citrus fruit, the orange is actually a hybrid. "There is no such thing as a wild orange in China," botanist David Mabberley, adjunct professor ...

Especially when you’re focusing on nutrition discipline, Greek yogurt is one of those reliable foods that deliver a multitude of body benefits: high protein content, probiotics, calcium, vitamin D and ...

She speaks English and a little French. Greek yogurt has been given the U.S. Food and Drug Administration (FDA)'s second highest risk level after it was recalled over the possible presence of ...