Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

This recipe works with all types of milk. As a substitute for ... to allow the chia seeds to absorb the liquid and thicken the pudding. Once the pudding has set, give it a stir.

Light, nourishing, and packed with energy, Matcha-Mango Chia Pudding is the perfect suhoor option for Ramadan. The ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Chia seed pudding Chia pudding is a delicious and nutritious option where chia seeds are soaked in milk (or a non-dairy alternative) along with sweeteners and toppings. It’s a great snack or breakfast ...

While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid.

Looking for snacks that are as good for your heart as they are for your taste buds? Try these 7 low-sodium options that pack ...

A velvety pudding made with coconut milk, brown sugar, and a hint of vanilla, offering a sweet, caramel-like flavour. A ...