Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Irritable bowel syndrome (IBS) is a common digestive disorder that affects the intestine, causing symptoms such as abdominal pain, bloating, gas, and changes in bowel habits, including diarrhea, ...

The Gut-Brain Axis: Stress and Constipation The gut and ... network enables the exchange of information between the Central Nervous System (CNS) and the enteric nervous system.

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business ...

Irritable bowel syndrome (IBS) is a common digestive disorder that affects the intestine, causing symptoms such as abdominal pain, bloating, gas, and ...

Those who experience the runner’s high will know that familiar euphoric or blissful post-run feeling. For many of us, it’s a ...

Central nervous system (CNS) injuries are a leading cause of long-term ... “Piezoelectricity is the ability of materials to generate electric charges under mechanical stress or deform under an ...