Lycopene is a nutrient in plants that gives fruits like tomatoes and grapefruit their color. It has been linked to improved ...

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...

The EU has banned Bisphenol A (BPA) in food-contact materials due to its health risks, including hormonal imbalances and cancer. This decision aligns with global efforts in Canada, Japan, and some ...

Starting your day with sweet and ripe papaya with yellow or orange skin? It is a healthy morning habit that you should not give up. However, did you know that you can also add raw papaya to your ...

Papaya, a popular superfood, offers significant skin benefits due to its rich nutrients like vitamins A and C, enzymes, and antioxidants. It helps with exfoliation, anti-ageing, acne control ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition. Known medically as Willis-Ekbom disease, RLS is described by the NHS as an ...