3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
What Are ‘Ultraprocessed’ Foods Exactly—and How Worried Should You Be About Eating Them?
Seemingly the antithesis to natural foods, processed foods make up a sweeping category of grocery-store finds that you’ve ...
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Trying to Cut Back on Ultra-Processed Foods? This New Online Tool Could Help
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Researchers developed a new tool, called TrueFood ...
Ultra-Processed Foods Make Up Nearly Half of Calories for Canadian Kids
About 45% of the total daily energy intake for Canadian 3-year-olds came from ultra-processed foods, researchers reported in ...
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Ultra-processed foods provide nearly half of calories for Canadian children
Related Ultra-processed foods might increase risk of colon cancer ... Examples include chicken nuggets, frozen meals, hot dogs, canned soups, potato chips, soft drinks, sugary breakfast cereals ...