Black beans might be a pantry staple but on their own they can taste a bit... bland. We have an easy way to amp up the flavor ...

The liquid you need to give canned beans homemade flavor without changing their texture is a household staple.

No Super Bowl party is complete without a delicious creamy dip, whether you make recipes like whipped feta with beets or ...

The recipe calls for long-grain white rice, which will take on all the flavors in the pot as it soaks up the water and juices from the canned diced ... Swap out black beans for pinto or kidney ...

Whether you're celebrating with your significant other for the first time or the tenth, you've probably already given some ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

just as you would canned beans, to reduce their sodium content. Upgrade your lunch salad by popping open a can of lentils and making our Mixed Greens with Lentils & Sliced Apple. If you struggle ...

Here, I’ve culled the top players from those stories as well as added some additional enthusiastically recommended picks for good measure (like a rice-specific donabe and dedicated hot pot).

Black and white colourable poster featuring two hands clasped together. One hand is decorated with intricate patterns while the other hand is blank. Kick-off of this year’s BHM campaign by downloading ...