A doctor has warned of the damaging impact of having too many cups of your favourite morning brew and what can be done to improve your health.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Host Megan Lautz discusses caffeine and energy drinks, considering the benefits of caffeine for performance to its potential risks when overused.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Best energy shots for an instant health boost and improved stamina - Get instant vitality from tasty drinks designed for ...

The company’s first major portfolio expansion is a hydration offering, with plans to enter other categories that connect it ...

Downing more than 600mg a day ( the equivalent of six mugs of brewed coffee) can produce anxiety, sleeplessness, agitation, ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...