Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Butter has long been a food staple in the United States. Many people find its savory yet slightly sweet flavor delicious. It ...

Butter is a kitchen staple, but its saturated fat can raise cholesterol. For a heart-healthy alternative without sacrificing flavor, consider these six nutritious and versatile butter substitutes ...

ever since the first butter alternatives emerged in the late 1800s. Butter, while delicious, is high in saturated fat according to its detractors, a substance which can pump up LDL cholesterol ...

OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat alternatives. Waitrose has sold 20pc more block butter than spreads so far ...

Olive Oil: A heart-friendly alternative, rich in monounsaturated fats and antioxidants. It is ideal for salads, cooking, and baking with a mild fruity flavour. Thanks For Reading!