How you choose to move - whether it's in leather pants (a la Lenny Kravitz) or a denim dress (like Taylor Swift) - that is ...

Who says fitness can’t be fun? Start the year off by burning party calories with activities you’ll actually enjoyPilatesWhere ...

Live' have not responded to the controversy. However, the incident reignited debates about the fine line between humor and ...

We were meeting as a group curated by the app 222, which asks users to fill out questionnaires with info like their birth ...

However, until now, we haven’t been able to try it in Scotland. No longer, as Tallie has opened on Edinburgh’s Greenside Place. It’s up a flight of stairs, in a Georgian room that’s flooded with light ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

It has a phone shelf, a cup holder that can fit a 40 oz tumbler, two hooks, and bungee cords for ... to for all my pre- and post-workout recovery," writes former fitness tech editor Rick Stella.

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.