Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...

Dehydration is often the reason behind vertical ridges in nails. Keeping your nails moisturised helps to make them smooth, and healthy. By applying a moisturising cream or nourishing nail oil ...

These ridges often look like thin grooves running vertically along the length of your nail. Your nails may also become brittle, break easily, and split at the edges. Onychorrhexis involves the ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

it offers an instant injection of hydration to brittle and texture nails but works hard on strengthening and restoring damaged nails within three weeks. If you suffer from uneven texture, ridges o ...

They noticed that his nails had started getting grubby, rough, and brittle. A few of the nails ... affecting the stratum malpighii and rete ridges. The latter displayed irregular increase in ...

As people age, their nails tend to become thinner and more brittle. These factors may also lead to vertical ridges. These ridges are usually not considered to be dangerous. Deficiencies in iron, folic ...

Some longer-report that ridges and discoloration got better a lot ... If you’re dealing with weak, brittle, or slow-growing nails, AppaNail Capsules offer an effective and natural solution to your ...