Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

When your nails are feeling weak and brittle, nail strengthener is a great ... They Had Because On-Set Hairstylists Couldn't Do Their Hair ...

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

After removing hybrid manicures, nails are often weakened, brittle, and prone to breaking. However, there are simple methods ...

After removing a hybrid manicure, nails are often weakened, brittle, and prone to breaking. However, there are simple methods ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

brittle hair and split ends, as well as iron deficiency anaemia, which can cause hair shedding. However, excessive intake of vitamin C could potentially result in hair thinning or loss.

What are the signs of iron deficiency in the blood? Dark circles, brittle nails and hair Dark circles under the eyes, brittle nails, and loss of shine in hair can indicate iron deficiency, Dr. Alvan ...