Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Experts say “eating the colors of the rainbow” is one of the best ways to ensure you’re getting all the antioxidants, ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

Plastics have infiltrated every recess of the planet, including your lungs, kidneys and other sensitive organs. Scientists ...

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Duff Goldman makes sure his daughter Josephine gets what she wants for her birthday — even if it is a brain cake.

Cognitively normal human brain samples collected at autopsy in early 2024 contained more tiny shards of plastic than samples ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...