Herbs like Brahmi, Jatamansi, Vacha ... Consume products like warm milk an hour before sleeping, almonds and chamomile/herbal tea. Massages: A head and body massage relaxes mind and body muscles.
India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...