Laura, who grew up in Penkhull and lives in Stoke, took first place in the athletic figure category at a Physical Culture ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get ...

Actor Vicky Kaushal, who is gearing up for the release of his film ‘Chhaava’, shared how he prepared for the role of ...

The Apprentice 2025 cast have given their social media followers an insight into their lavish lives in a series of social media posts ahead of appearing on the show. This year's contestants have ...

Bollywood actor Vicky Kaushal visited the Grishneshwar Temple in Aurangabad, offering prayers before beginning promotions for ...

Michelle Hellyer and Shane Gordon with their collection of bodybuilding ... “The show day is pretty cool, but it is just a little part of the whole process.” The preparation, which includes ...

Outside of prep, I’m working on balance — and I’m getting better!” Sharon’s bodybuilding journey began early ... said. “At my last show, I had eaten 3,000 calories and 500g of carbs the day before, ...

Choosing the best bodybuilding clothing is about ... You’ve got the hard parts locked in: supplements, meal prep and recovery. So it makes sense to show off your efforts where the gains are ...

Sam Sulek, one of the most popular names in fitness, will compete in his first bodybuilding show at the 2025 NPC Legends Classic.