Bodybuilding veteran Lee Labrada took to a recent YouTube video to offer his four ultimate tips for shredding belly fat for amazing abs.

The three-day event, running Friday through Sunday, features classic cars, motorcycles and muscle cars and is expected to ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

McLaughlin suggests staying home from work or school for a full week — if not a little longer — to stop the spread. Also, ...

WE ARE IN THE HEAT OF FLU SEASON AND THE VIRUS IS MAKING ITS IMPACT FELT. WE’VE SEEN FLU TAKE A LITTLE BIT OF PREDOMINANCE AS WELL OVER THE LAST FEW WEEKS. NOW THERE ARE TWO MAIN TYPES INFLUENZA A AND ...

For anyone who has ever wondered how the giant floats featured in Mardi Gras parades are created, Mardi Gras World in New ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Three people with a muscle-destroying disease destined to worsen got a little stronger -- able to stand and walk more easily -- when an implanted device zapped their spinal cord.

Shaun Clarida walked fans through his intense leg day training sessions four weeks before competing at the 2025 Arnold ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...