Simple stretches like hamstring stretches, quad stretches, and calf stretches held for 20 to 30 seconds each can help ...

A report by Saga hailed swimming as the "best exercise" for older adults, stating that a 30-minute breaststroke session could ...

Numerous Canton recreation facilities faced major damages after Helene. Now, town leaders have to decide what to do with ...

In the United States, heart disease is the leading cause of death. According to the CDC, one in every five deaths was caused by heart disease in 2022.

Known as the iconic 'Crocodile Hunter,' Irwin lost his life not from the venom of a reptile, but because of an unexpected ...

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

Pregnancy puts women at higher risk for stroke, especially in the last month before delivery and the first six weeks after giving birth. One mom shares her incredible story.

Gabi has been swimming her entire life, reminiscing on her experience in youth summer leagues she’d compete in. She recalls ...

The Sarandí canal in Argentina turned blood red last week. Officials suspect a toxic substance used in dyes has entered the ...

Jayden Richardson took up e-cigarettes aged 12 to 'fit in' and would smoke the equivalent of around 50 cigarettes a day ...

A 'traumatised' teen has issued a stark e-cig warning after being told he was coughing up 'pints' of blood due to 'excessive vaping'.