Dr. Jessica Lazerov a pediatrician at Children’s National said even if a child has had the flu, she still recommends getting the flu shot after they’ve recovered.

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...

"Getting the correct micronutrients is essential for a healthy pregnancy and best possible development ... exercise regularly – it’s a great way to stay in shape, boost your mental health ...

How likely is flu-related pneumonia to happen to you? What are the symptoms to look out for when they can be similar to those ...

Protecting your mental health is tough amid anti-LGBTQ+ attacks, but here's some advice on how to stay safe during the next ...

A good way to stay healthy is to monitor changes in your health ... Deverell says you can take some over the counter medicine but the best way is to stay home and let the sickness run its ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

Perhaps, for example, your aim is to lower cholesterol, reverse prediabetes, stay healthy as you age or run ... It’s a powerful way to reaffirm your commitment to your goal.