Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

For those who have high blood pressure, one of the best tools to manage this is your diet. An expert spoke exclusively to GB ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

I've combined all of that research into this guide to help identify the best sports drinks for rapid hydration, endurance training, CrossFit, weight loss and an all-natural diet. In recent years ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

These are the best of this new generation of seltzer-ish drinks. Whether you’re staying away from alcohol or just looking for a more nuanced flavor profile, these sodas take their cues from ...

You’re on your way to see your partner, and realizing you want a couple of beverages for the evening, you stop into a store.

The global diet soft drinks industry is worth a colossal $4.87bn and is projected to grow at a CAGR of 3.8% over the next five years, according to Grand View Research. The market’s phenomenal success ...