Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.