The DC Center’s Fresh Produce Program will be held all day at the DC Center for the LGBT Community. People will be informed ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

I went on my first wellness retreat, and it wasn’t what I expected at all - Meeting royal ancestors, braving the Irish Sea ...

For a low-stress vacation, head to an all-inclusive resort. There's no need to worry about paying each time you want food and drinks, and you'll have plenty of activities at your fingertips, whether ...

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind, body and spirit, all while finding peace in the ...

Feeling bendy? If not, then you may want to try Coco LoveFest this weekend. This morning, T.A. Walker is shining a light on ...

Jazz in Jupiter, yoga in Boca at the Coco Love Fest, live music and tasty seafood at the Jupiter Seafood Festival.

Staying on-brand with her first name isn’t a struggle for Dawn Feuerberg. “I am a morning person,” said the Morro Bay-based life coach, teacher, ...

SAN DIEGO — San Diego’s controversial crackdown on beach yoga classes has prompted a lawsuit from a teacher who say he’s still getting fined, even after he shifted his popular classes to ...

A founding member of The Beach Boys, he calls music “a family tradition ... Do you have a health regimen to get through such a rigorous tour schedule? ML: Yeah, Transcendental Meditation. TM program, ...

"Have you tried yoga?" Is a common response when telling friends you're stressed. Much like long walks, warm baths and steamy cups of tea, it's a go-to for relaxation and recuperation, stretching ...