5 reasons your back pain is worse in the morning — and what you can do to help
If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...
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8 Essential Stretches for When Your Upper Back is Stiff and Sore
Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...
There really is a best position to sleep in – and this is it
Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...
‘His body is not fighting’: Plain Township man dies after contracting West Nile virus
Mike Black Sr. and Joan Black of Plain Township were married for 48 years. Mike Black contracted the West Nile virus in October and died from complications of the virus on Dec. 26.
Speeding Audi driver ploughed head-on into Fiat as terrified passengers begged her to slow down
A drink driver crashed her Audi head-on into another car at twice the speed limit, leaving a woman with life-changing ...
How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...
76ers' Paul George opens up on tricky finger injury after return
Just ahead of the trade deadline, Paul George made his return to the 76ers' lineup as he navigates a pinky finger injury.
Brits urged to make simple change to lower risk of world's biggest 'silent killer'
As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...
Trump declares war on women's sports is OVER as he unveils plan to ban trans athletes from Olympics
President Donald Trump said he would make moves to ensure that no transgender athletes participated in women's sports at the ...