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Exercise Scientist: This Lower Back Workout Eliminates Pain and Builds Strength
About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...
Two doctors help patients with spinal cord injuries walk again
A neurosurgeon and a neuroscientist discover promising new ways to help people with spinal cord injuries walk again ...
Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help
Upper back stretching isn’t a cure-all for the hunch damage, but according to the physical therapists we spoke to, it certainly goes a long way. Besides, stretching feels really good, too. If ...
Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting
It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...
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Jack Flaherty and Detroit Tigers finalize $35 million, 2-year contract
Scott Harris felt he had to trade Jack Flaherty to the Los Angeles Dodgers last summer for an everyday shortstop and a top ...
Jack Flaherty’s return looks like a victory for the Tigers. Here’s what it means
Flaherty signed a two-year contract worth up to $45 million. His return creates a new level of competition in the Tigers ...