Researchers from the Monash Milk Team have published a new study demonstrating the power of human milk as a highly effective ...

Might as well add 10 of these adorable "personal popcorn poppers" to your cart so you can toss one at everyone you love.

Food, as is often said, is love. And whether you’re sharing your Valentine’s Day treats and eats with friends, lovers or ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, supports weight loss, strengthens bones, and improves heart health.

Snag a carton of these dairy-free milk varieties next time you’re at the store. Oat milk is our non-dairy go-to for dunking cookies, blending smoothies, and everything in between. Who knew that this ...

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This is high praise for a seemingly straightforward fermented drink. It’s higher in protein than milk or traditional yogurt – Greek yogurt offers more protein per gram – and easy to get hold ...

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

If you drink heavy amounts of alcohol for weeks, months, or years, you may have mental and physical symptoms when you stop or cut back. This is called alcohol withdrawal. About half of all people ...

When you become a parent, it suddenly becomes apparent that water is very much off the cards for tiny babies. But prior to that, most of us go around completely unaware of the fact all they drink is ...

Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is made up of water. You can lose quite a bit of water when you work out.