While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

Kurnool: The government is prioritising cancer prevention, emphasising that early detection is just as vital as treatment. As ...

For someone who has been with the India under-19 team, Shalini “knew the nuances and the kind of efforts needed to get the ...

If you're a frequent flier, pay for services that will speed you though security lines and reduce customs wait times. — Splurge on high-quality meals and comfort accessories ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

In the past two decades social media has reshaped how we think, feel, and connect. It has also unwittingly prepared us for ...

In today's world of junk food, irregular routines ... shared how he lost weight and listed 10 foods to avoid for faster fat loss. 1. Sweetened Breakfast Cereals: Many breakfast cereals marketed ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Chocolate, The word itself gives us a sense of unhealthy food due to the excessive sugars in it. But what does chocolate ...

The policy proposals range from getting junk foods out of schools ... harms of a mandatory labeling policy. Food companies have deployed these tactics to avoid effective labeling policies around ...