While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

For someone who has been with the India under-19 team, Shalini “knew the nuances and the kind of efforts needed to get the ...

Tackling food insecurity from cooking demonstrations to meal plans — AHN’s First Steps and Beyond Program partnered with the American Heart Association to make sure that new moms have access to ...

Cancer is one of the deadliest diseases worldwide, affecting millions annually. According to the World Health Organization ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Chocolate, The word itself gives us a sense of unhealthy food due to the excessive sugars in it. But what does chocolate ...

Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

When it comes to clutter catch-alls, the junk drawer takes the top prize (at least in my house). Before you toss another ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?