New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Low blood pressure, also known as hypotension, occurs when blood flows through your blood vessels at pressures that are lower than normal. Low blood pressure is primarily a concern if it produces ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

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The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Generally, it’s best to save your sparse daily carb allowance for nutrient-rich fruits, vegetables, legumes, and grains. When you’re on a low carb diet, eating nutrient-rich foods can help ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

A leading medical expert has identified six everyday foods that could potentially increase your risk of developing Alzheimer's disease. Dr Richard Johnson has sounded the alarm about the possible link ...

One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

It is low in carbs but loaded with essential nutrients. It’s an excellent source of vitamin C, vitamin K, and fibre.