This same day sourdough bread made with fresh milled flour combines convenience with exceptional flavor, perfect for those ...

Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...

Since its founding in 1976, Marby Food Ventures has been a pioneer in the Filipino baking industry. Wholly owned and made by ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points.

The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily Arnold’s Pump Club newsletter. “The Sparhawk would be a really good first-day workout for somebody,” John tells ...

Add falling wheat prices around the globe, and farmers have started pivoting to other crops in an effort to make a profit. "The profitability of grain crops is approaching ... could impact the price ...

Arnold/Oroweat Whole Grains Bread – Arnold and Oroweat (brand names vary ... Nature’s Own Whole Wheat Bread – Nature’s Own offers 100% whole wheat bread that is free from artificial preservatives, ...

For the island’s residents, of whom there are around 100 (and whose number fall steeply ... its accidental production of hallucinogen-laced bread. Until as recently as the 1950s, locals ate ...