Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular ...

In an era where gut health is directly linked to overall wellness, finding the right microbiome bio regulator is more ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

However, because it contains lactose, it’s not suitable for those who have a dairy allergy. It’s unclear whether these probiotics are tested to ensure purity and potency. While Florastor doesn ...

Lifeway's tart and tangy fermented dairy products are now sold across the United States, Mexico, Ireland, South Africa, United Arab Emirates and France. Learn how Lifeway is good for more ...

You can also consider adding fermented foods like yogurt, kefir, and kimchi to your diet as a natural source of probiotics. Before starting a probiotic, consult a healthcare provider. They can help ...

Please note that this guide is for the U.S. locations. Options may vary in other countries. Fryer Note: Dairy Queen uses vegetable oil for frying, which “may contain one or more of the following: ...

The Gary Chamber of Commerce will host Times of Northwest Indiana editor Kathy Chaney at its next meeting in February. Chaney will address chamber members at the monthly general membership ...

In Wayne County, which encompasses the inner-ring suburb as well as Detroit, nearly 8% of the population is Arab American — the highest percentage in the U.S. Last November, the majority voted ...

Whole-milk yogurt has far fewer calories and more protein than sour cream or ice cream. It's also a fermented food that contains live probiotics. How is yogurt made? Yogurt is made by combining ...