Last November, Anytime Fitness was announced as the final occupant for the old Wilko store on Chippenham High Street. Following Wilko’s collapse, the prominent building was split into three commercial ...

Ultimate Ninjas Academy will be the first in Florida for the Chicago-based franchise. The center on College Parkway will ...

Martin says warming up muscles makes them more elastic, so you lower the risk of tearing something in the cold. He recommends leg stretches around the house or walking for a bit before your run. Queen ...

A new gym is set to open in Dumfries, bringing 24/7 fitness access to the community. Workout Anytime will celebrate its grand ...

Leaving gym on sale equipment outside Outdoor Home Gyms How to Avoid Rust or UV Damage Two Rep Cave on sale, The Best Gym ...

Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...

Anytime Fitness will be moving into the shared space at 29 Main Street, New Paltz, offering something that the existing ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Pushups engage your chest, shoulders, triceps, core, and legs, making them an effective exercise for overall body strength Strengthening muscles through pushups lowers injury risks and improves ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

There are many NFL props you can play for each contest. That includes NFL anytime touchdown props and NFL first TD scorers, which can be parlayed for epic payouts when you're putting together NFL ...

MONROE COUNTY — Mastodon Strength & Conditioning takes the win. Last weekend, the Monroe News posted a poll asking readers to vote for the best place in Monroe County to get fit. The poll closed ...