Martin says warming up muscles makes them more elastic, so you lower the risk of tearing something in the cold. He recommends leg stretches around the house or walking for a bit before your run. Queen ...

City police are investigating an overnight incident in Osborne Village. Police were mum on details Thursday morning, but a ...

Franchise Times today announces 12 winners of the 2025 Franchise Times Dealmakers awards, the 13th annual project recognizing ...

Victoria’s first-ever Wendy’s looks likely to be opening at Manor Lakes Park Hub, with industry sources tipping the fast-food giant to fire up its grills in Melbourne’s west.

I’ve had a lot of people asking to arm wrestle me,” Savage resident Andreya Tornes said laughing. It’s not hard to see why. Tornes, perhaps the most chiseled mother of five one will ...

Environmentalists in Thailand expressed their disappointment on Tuesday (February 11) after U.S. President Donald Trump signed an executive order to bring back plastic drinking straws, pushing back ...

Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...

Celebrate V-Day with gifts that combine love and practicality. Smartwatches, earbuds, coffee machines, air fryers, tablets, ...

Jasprit Bumrah has been out of action since the final Test against Australia in Sydney, when the pacer left the field due to ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

And what’s the Super Bowl without placing a few anytime touchdown wagers? BetMGM has released the odds for Sunday night’s matchup, and we’re going to take a look at some of the best value ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...