Chia seeds are a nutrient-rich superfood that boost brain function and provide long-term health benefits when included in ...

Scratching an itchy rash worsens inflammation by triggering pain-sensing neurons and activating mast cells, creating a ...

A single mum from Portsmouth has spoken of her pride in her son whose quick actions meant that she is still alive today.

Spinach juice is rich in nitrates, which help lower blood pressure by improving blood vessel function. The presence of ...

You’ve probably heard of the gut microbiome — the ecosystem of bacteria, fungi and viruses that help you get nutrients from ...

When it comes to makeup, everyone has their personal preferences. But just like how our appearances change as we age, so ...

At universities and startups around the globe, researchers are searching for microbes that could be used as food.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Though cloves are commonly used as a spice, they are also used for their medicinal properties. Cloves offer numerous health benefits such as improving bone health, preventing toothache, promoting ...

Think sweat is just your body's way of cooling down? These incredible benefits of sweating will make you think twice about wiping away those precious drops.

I tried these anti-bacterial bed sheets and I'm never going back! If you've ever thought you sleep on clean sheets every night because you wash them weekly, think again and read this story about how I ...

Flood-affected residents can expect mostly dry conditions today after 11 days of severe weather and warnings for heavy ...