Amy Reiley's Eat Something Sexy on MSN3h
The Almond Cake Recipe You Don't Want To Miss
Want a dessert to finish a romantic dinner or picnic for two that’s not too sweet, not too heavy? This almond cake, topped ...
Eggs are expensive — a sports dietitian shares 4 cheaper high-protein ingredients to buy instead
Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...
7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan, Created by a Dietitian
Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...
Healio3d
‘Covering the gamut’: Speaker shares list of nutrition guidelines for healthy hair
As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...
Onlymyhealth3d
Soaked Vs Raw Almonds: Which Is Beneficial For The Body?
Soaked almonds are found to be more beneficial compared to raw ones, for they aid in digestion, understanding absorption, ...
Walnuts Vs Almonds: What Should You Choose For Better Memory?
Walnuts and almonds aren’t the only foods that can boost memory. Green leafy vegetables, peanuts, turmeric, eggs, berries and dark chocolate are also packed with nutrients that keep brain cells ...
Walnuts vs almonds: Which is better for boosting memory and why?
Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...
verywellhealth5d
25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...