Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Set to open in February, Hapik's 12,000-square-foot attraction features more than 50 walls each with three unique routes and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

No more musty spaces with overpacked equipment! Architect Piyush Chandwani has designed a gym in a Mumbai residential complex ...

And with the massive crowds and limited hours, it’s no surprise why people prefer to workout at home instead. It saves money, ...