The story has been unveiled as research shows 25% of UK adults struggle to put their children to bed regularly, with 12% ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

We now live in a world where bunk beds aren’t just for kids (fully grown adults want to sleep in them ... could be integrated with the rituals and routines we already follow.

If you’re an adult with or without children you may be ... Why not implement these 5 self care activities and add them to ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Adult acne doesn't discriminate ... At-home, a solid skincare routine can support your skin health. Here's how to approach it. In short, yes, as some ingredients and formulas can worsen the ...

Bedwetting is a standard developmental stage for children, but can be a symptom of underlying illness or disease in adults. [Courtesy] You are likely to bed wet as an adult if your parents ...

How writing a to-do list helps you sleep Have ever gone to bed with thoughts and concerns ... If you want to add more little habits to your nighttime routine, read our guide on how to create a ...

However, there might be a solution. Furniture company Morgann Paull is updating the concept of the car bed for adults in a way that doesn't make you look like a man-child for sleeping in one.

According to the Consumer Product Safety Commission (CPSC), any child under the age of two should not sleep in an adult bed. The result could be deadly, says a study published by CPSC researchers ...

Forget doing intense workouts during the day and supping lavender tea before bed – if you want to sleep better, this 15-minute routine is all you need, says writer Rose Sgueglia. Fast-forward to ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...