But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

THE health food trends predicted for 2025 include gut products, milk and yoghurt alternatives and protein bars. Around a fifth of people in Britain eat a protein product at least once a week.

They have the potential to attack the body by mistake, which is what happens in autoimmune diseases and allergies. By demonstrating how indispensable this Apex1 protein is to the destructive ...

For a paleo-friendly protein bar, look no further than Bulletproof, according to our expert’s recommendations. The brand has grass-fed healthy snacks made with MCT oil (backed by Barnes as brain ...

Even some of the ones with health claims such as “high in protein” are nothing more than glorified candy bars, says Natalie Allen, a clinical associate professor of nutrition and team ...

If you buy something, we may earn an affiliate commission. But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying. That’s why ...

One of a handful of snack bars that offers a decent 7-gram serve of protein per bar, thanks to the addition of soy protein, plus these bars contain less than 5 grams of sugars per serve and more ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...