This year 13 new diets were evaluated including the Acid Reflux Diet (an elimination diet that focuses on reducing acid reflux symptoms), the Autoimmune Protocol (AIP) Diet (focusing on ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Including dragon fruit in your diet can enhance overall health. Love exotic fruits, but don’t know how to include it in your regular diet? Then here’s all you need to know about this vibrant ...

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...

(Shutterstock) But what about fruits? By adding fruits you can curb your cravings. Generally when following a diet, whole fruits are consumed as a midday or evening snack and sometimes as a ...

Pakistan's navy has taken a significant lead over India in the field of Air-Independent Propulsion (AIP) technology, with further advancements expected. According to reports, the Pakistan Navy has ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Examples of high FODMAP foods include: wheat, garlic, onions, pulses and some fruits. The Endometriosis Foundation recommends only undertaking a low-FODMAP diet under the guidance of a registered ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...