Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

The super sour and tangy fruit is often paired with sweet potato chaat to give its dry consistency a delightful lift. This tangy fruit is an amazing diet addition ... Eating foods high in ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods. Avoid pairing almonds with citrus fruits, dairy products, high-oxalate ...

The question is often asked: what is the best time to eat fruit to maximize its positive effects? Some argue that it should ...

For that reason, any sugar in fruit is a healthy addition to the diet, says registered dietitian ... constipation and stimulate the movement of food through the digestive system, researchers ...

Blend fruits like berries, bananas, and spinach with yoghurt or almond milk. It can be topped with seeds for antioxidants, fibre, and vitamins. This information is sourced from the National ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

We asked veterinarians what to look for in foods for overweight cats. Two of our recommendations are Hill's Science Diet Perfect Weight Roasted Vegetable and Chicken Medley wet food and Nulo ...