A fitness enthusiast noticed some dramatic changes to his body after switching to a 30-egg-a-day diet in a bid to build ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

MANILA, Philippines — Sharon Cuneta gave details on how she managed to gradually lose pounds in her nine-year weight loss ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Let's take a look at how many calories an NFL lineman might typically eat every day compared to quarterbacks like Patrick ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Professor John Tregoning tells Nick Harding about the two years he spent testing longevity boosting theories to see if any work - his findings were surprising ...

And the chances are, while fitness trackers are becoming a more popular tool for weight loss, many of those people are on some form of diet. In 2022 ... for two consecutive weeks, calories are ...

A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.

More than 900 people died in fighting for the city of ... The presidents of Congo and Rwanda plan to attend the meeting, Kenyan president William Ruto said Monday.