Most ankle pain can be managed with rest ... runs from the tibialis posterior (a muscle in the lower leg) behind the inside bone on the ankle and attaches to the sole of the foot.

This stretch relieves tightness in the inner ankle and foot. Start by sitting with ... release tight fascia around the toes ...

After years of suffering, Noemio Oliveira has a new high-tech ankle replacement thanks to a new treatment for people who need ...