I use my mouse constantly while hanging out at my desk. Years ago, I ditched standard mice in favor of ergonomic mice. My ...

“Whether you’re typing away on a computer, lifting weights at the ... You can perform these exercises daily to ease wrist ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Q. I spent many hours at my computer and got this awful pain in my forearm that made me stop. Do you think I have carpal tunnel syndrome? A. I’m not qualified to diagnose, so I suggest that, ...