“By 62, I achieved something I never thought possible – I won the state powerlifting gold medal in Gujarat,” Prabha said. “Now I regularly train at the gym confidently and live a pain-free lif ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Sonita Muluh has further advanced her IPF Raw Squat World Record to 313-kg (690-lb) during the 2025 Sheffield Powerlifting ...

In December, Tracey Mitchell competed at a local United States Powerlifting Association event. As the only person in her age and weight classes, she set records in bench press, squat and deadlift.

Hutchinson’s most decorated powerlifter is raising the bar again; the barbell, that is. Tammy Lauer, a 56-year-old mother of three, is fresh off another record-setting performance in June at ...

A 71-year-old woman with multiple sclerosis (MS) says she now feels fit and strong after she started competing in powerlifting competitions. Peeps Nicol, from Weston-super-Mare, described herself ...

Cyclone, real name Lystus Ebosele, is an Irish powerlifter who was named the 84kg+ Jr World Champion in 2023. Through her ...