A good gut will be what matters the most to one's health as the human gut contains nearly a trillion cells that act on ...

A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

Curd and buttermilk are two of the most popular probiotic options. From cooling effect to providing hydration, check out which is better.

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

Altered vaginal flora may also lead to development of bacterial vaginosis (due to Gardenella sp.) Probiotics can help prevent ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...