A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of a healthy diet.

While fresh is usually recommended for meal preparation, studies show that canned foods are comparable to cooked, fresh, and frozen varieties in providing vitamins and nutrients. Because some canned ...