6 If your canned tuna is in oil simply add ... Gently fork this through the rice and eggs. 10 Sprinkle a little grated cheese over the top. Bake in a medium oven till well heated through and ...

Pair this rice bake with simple proteins like my Japanese Baked Salmon or a fresh Tuna Salad. Adding a side of Miso Soup completes the meal perfectly!

Mix. 2. Stir fry the canned tuna with curry powder and other spices in a pan. 3. Add the sesame oil and heated rice to the pan. Stir fry with the salt, soy sauce and oyster sauce. 4. Put the ...