Here’s how to identify low- and high-sodium foods on nutrition labels and fast ... The same amount is about 20% of your daily goal if you're aiming for 2,300 mg of sodium per day.
The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.
While many high-protein snack foods are high in sodium ... Collagen peptides are high in protein and low in sodium, providing ...
“We proved what probably a lot of people have long suspected, and that is that foods advertised during NFL games … are ...
Research from Saint Louis University (SLU) and the University of Nevada, Reno School of Medicine finds that some of the ...
Everyone's body has different needs—for example, an athlete doesn't need to worry about eating high-sodium foods because they sweat so much that their body needs the sodium." Schwartz ...